Emma Chelius

Tell us about your earliest swimming memory.

I've always loved being in the water, and I remember playing in our pool for hours during summer afternoons. Some of my earliest memories are visiting my grandparents in Umhlanga and going for picnics at the beach.

Why is swimming such a special sport for you?

Swimming is special because of the community; I have made such incredible life-long friends through the sport. It’s also an indescribable feeling of peace being underwater. It’s a great time to think and clear your head.

Which of your achievements are you the proudest of and why?

Anytime I have the chance to represent my country, I feel extremely honoured. To date, my proudest achievement was representing the green and gold at the Tokyo Olympics. It has been the greatest goal I have ever accomplished in the pool. The Olympics was such an exciting event, and I felt such overwhelming support from back home!

How do you stay motivated throughout the season?

I always set goals for myself at the beginning of the season, which helps me plan for the weeks and months ahead. When you have big, exciting goals, it keeps you going on the tough days. My husband, family, and coach also encouraged me so much. Their support is invaluable.

In which events can we expect to see you take part?

Women’s 50m and 100m freestyle, relay, and now and again, I swim some butterfly events!

What do you do to prepare for a race?

Besides the weeks of training leading up to a race, my pre-race routine stays pretty much the same no matter what event I am competing in.  I’ll have FutureLife for breakfast (my favourite), warm up in the pool, and make sure I am focused on the small details and lots of deep breathing once I am behind the starting blocks.

Apart from swimming, what do you do for fun?

I love spending time with my husband, Troy, and my family and friends. I also enjoy going for walks, reading and exploring new coffee shops (especially if they have sweet treats on offer), and thrifting is my favourite!

Why are you excited to be a part of the Speedo family?

I love the Speedo brand and my confidence when I race in Speedo. I know that my Speedo products are of the highest quality and will help me to reach my goals in the pool. Outside of the pool, it’s just awesome to be part of a swimming family that cheers you on and shares in your ups and downs. I am excited to be backed by such an incredible team and looking forward to the season ahead!