Tatum Botha

Team Speedo Athlete - Tatum Botha

Hometown

Durban

Activity

Open Water and Lifesaving

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Team Speedo Athlete - Tatum Botha

Tatum is a South African swimmer and lifesaver from Durban. She has been selected for the 2022 South African Lifesaving World Championship Team.

Why swimming and how did you get into the sport?

My earliest swimming memory was when I was about 3 or 4 years old. I was at a learn to swim lesson that I didn’t want to be at because I didn’t like swimming that much when I was younger. My swimming teacher took me and put me into the pool, and I cried for the full 30 minutes of my lesson.

Why is swimming such a special sport for you?

Swimming is such an amazing sport to be part of because you can meet so many people who have the same interest. Swimming tests your limits, and you can see when you are improving by racing and your times getting faster.

Which of your achievements are you the proudest of and why?

To date, my proudest achievement is winning the surf swim at the All African Lifesaving Games in Egypt 2022. It was such an amazing race to be a part especially because it was the first senior national team I have ever been in. The experience I gained from racing the best in Africa was incredible.

How do you stay motivated throughout the season?

It is difficult to stay motivated throughout the season, especially when you get sick or injured. Still, I try and look at the bigger picture, training to prove that I can reach my full potential and working towards the end goal of doing well at nationals.

What are your goals for the year ahead?

My goals for 2022 are to win the u19 Ironwoman Event at the World Lifesaving Championships and win the u19 Surf Swim Race.

What do you do to prepare for a race?

When I am preparing for a race, I make sure to eat full meals to maximise my energy; during racing, I make sure to keep hydrated, I visualise my race before I start to go through strategies to optimise my performance, and lastly, I listen to music that will get me pumped up and ready to race and give my all.

Apart from swimming, what do you do for fun?

When I am not at the pool training, I will be on the beach, surfing and swimming. This relaxes me and gives me some time to wind down and spend time with family and friends.

Why are you excited to be a part of the Speedo family?

I am so excited to be part of the speedo team. They are always so motivating and fun to be around, not to mention they're amazing products, and you will not get any better product to race and train in. They are so comfortable, and they suit everyone and anyone.